Amount of Choline, total in Candies, white chocolate

Sweets

In 100 g (Grams) of Candies, white chocolate there is 29.5 mg of Choline, total. Change amount

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, white chocolate.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Candies, white chocolate is a type of Sweets. The most significant nutrients in Candies, white chocolate are listed below.

Water	1.3 g	1.3%
Energy (calorie)	539 kcal
Energy (joule)	2254 kJ
Protein	5.87 g	5.87%
Total lipid (fat)	32.09 g	32.09%
Ash	1.5 g	1.5%
Carbohydrate, by difference	59.24 g	59.24%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	59 g	59%
Calcium, Ca	199 mg	0.20%
Iron, Fe	0.24 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	176 mg	0.18%
Potassium, K	286 mg	0.29%
Sodium, Na	90 mg	0.09%
Zinc, Zn	0.74 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.008 mg
Selenium, Se	4.5 µg
Vitamin C, total ascorbic acid	0.5 mg